Oats Soup

Posted On & filed under Drinks, Indian Recepies, Vegetarian.

Oats Soup

Time – 15 Min, Serve – 2 Member Ingredients- Oats – 1 cup Onion – 1/2 (finely chopped) Green Chilly – 1 (finely chopped) Garlic – 1 clove (minced) Salt – to taste Pepper powder – a pinch Water- 1 cup Milk – 1 cup Oil – 2 tsp Cilantro – for garnish Making Method-… Read more »

Cucumber Juice

Posted On & filed under Drinks, Indian Recepies, Salad, Vegetarian.

Cucumber Juice

Time – 10 Min, Serve – 2 Member Ingredients – Cucumber – 1 Lemon juice – 1 tblsp (1/2 lemon) Sugar  – 4 tblsp Cold water – 1 cup Making Method – Peel the cucumber, wash it and cut it into big cubes. Take these cubes in a blender along with the cold water, lemon juice… Read more »

Tomato Rasam

Posted On & filed under Currey, Drinks, South Indian, Vegetarian.

Tomato Rasam

Time – 30 Min, Serves – 2 Member Ingredients– 250 gms tomatoes, quartered 1 onion, chopped 4 cloves garlic, crushed 4 green chillies, chopped 1 lemon-sized ball of tamarind 1 tbsp jaggery 1 tsp mustard seeds 10 curry leaves 1 red chilli, broken into two 1 tsp coriander seeds roasted & powdered 1 tsp cuminseeds… Read more »

Kesaria Doodh

Posted On & filed under Drinks, Fasting Recepies.

Kesaria Doodh

Time – 1/2 Hour, Serves – 2 Members. Ingredients – 5 cups milk 1/2 cup sugar Few strands of saffron 4 green cardamoms – powdered Pistachios-blanched & shredded Almonds-blanched & shredded. Making Method – Put milk in a pan and bring to a boil Simmer over low heat, stirring a few times till it thickens… Read more »

Aam Lassi

Posted On & filed under Drinks, Fasting Recepies, Punjabi.

Aam Lassi

Time – 1/4 Hours, Serves – 4 Members. Ingredients – 2 to 3 alphonso mangoes cubed 1 1/2 cups curds (dahi) 1 tbsp mint leaves (phudina), chopped 4 tbsp sugar 8 to 10 ice-cubes A few mint leaves (phudina). Making Method – Purée all the ingredients in a food processor. Pour the mango curds purée… Read more »

Apple, Pear And Spinach Juice

Posted On & filed under Drinks.

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Time – 1/4 Hour, Serves – 4 Members. Ingredients – 3 large packham pears, quartered 3 large granny smith apples, quartered 100g baby spinach 5 fresh mint sprigs Ice cubes and mint sprigs, to serve. Select all ingredients. Making Method – Place a large jug under juice extractor nozzle. Juice pear, apple, spinach and mint…. Read more »

Lauki Soup

Posted On & filed under Drinks.

Lauki Soup

Time – 1/2 Hour, Serves – 2 Members. Ingredients – 1 small Bottle gourd (diced) 1 small onion (diced) 2 small pieces garlic 1 green chilly 1/2 cup Yellow Moong Dal (yellow lentils) 1 lemon juice 2 tbs fresh coriander 1tbs salt & pepper 1 tbs oil pinch jeera pinch turmeric powder 2 cups water…. Read more »

Banana-Cocoa Soy Smoothie

Posted On & filed under Drinks.

BR5603

Banana-Cocoa Soy Smoothie Makes: 1 serving Active Time: 5 minutes Total Time: 1 hour (includes freezing time) With plenty of protein from both tofu and soymilk, this banana-split-inspired breakfast smoothie will keep you satisfied until lunchtime. INGREDIENTS 1 banana 1/2 cup silken tofu 1/2 cup soymilk 2 tablespoons unsweetened cocoa powder 1 tablespoon honey PREPARATION… Read more »

Creamsicle Breakfast Smoothie

Posted On & filed under Drinks.

BR8206_Krasner

Creamsicle Breakfast Smoothie Makes: 2 servings, 1 3/4 cups each Active Time: 5 minutes Total Time: 5 minutes Though it tastes like those iconic vanilla-and-orange popsicles, this creamsicle breakfast smoothie recipe is a balanced breakfast with carbohydrates, protein and, thanks to the addition of coconut water, essential electrolytes. Coconut water serves up more than 10… Read more »

Good Green Tea Smoothie

Posted On & filed under Drinks.

BV7889

Good Green Tea Smoothie Makes: About 3 1/2 cups, for two 1 3/4-cup servings Active Time: 10 minutes Total Time: 10 minutes INGREDIENTS 3 cups frozen white grapes 2 packed cups baby spinach 1 1/2 cups strong brewed green tea (see Tip), cooled 1 medium ripe avocado 2 teaspoons honey PREPARATION Combine grapes, spinach, green… Read more »